bujang gadis kece palembang
Regram @ipul_hary JEJAK SI BUNGUL (si bungul=si bodoh) EPISODE : OLAHAN PANGANAN IKAN SUNGAI MARTAPURA KHAS DESA KONOHA KEMBALI , SEBUAH REALITY SHOW YANG KALIAN TELAH DITUNGGU-TUNGGU DENGAN EPISODE TERBARU. SEBUAH CERITA YANG MENGANGKAT KEARIFAN CITARASA MAKANAN NUSANTARA YANG MENGGUGAH SELERA DENGAN GAYA BUNGUL DAN ABSURDNYA SUPAYA ANDA TIDAK TEGANG ,BOSAN , DAN MAU TATAWA, KUJIHING BARANG . MEMBUAT LIDAH RASA INGIN MENIKMATINYA. BERBANGGALAH HAY KALIAN SEMUA. KARENA EPISODE JEJAK SI BUNGUL KALI INI AKAN MENGANGKAT OLAHAN PANGAN KHAS YANG TERBUAT DARI BAHAN BAKU IKAN SUNGAI. TONTON DAN BUDAYAKAN KOMEN. , Directed by : @ipul_hary Cameraman : @ipul_hary Si Bungul : @ipul_hary mermed : @faqihabdoli461 tukang catuk : si ida EPISODE : OLAHAN PANGANAN IKAN SUNGAI MARTAPURA KHAS DESA KONOHA. THANKS FOR WATCHING , PLEASE FOLLOW, KOMEN, AND SHARE.. Biar ane semangat bikin next videonya.. #klikbanjarmasin #klikbanjar #klikmartapura #banjar_tv #banjarbanar #banjarbaru #pisang #jejaksigundultrans7 #jejaksibungul #martapuravidgram #martapura #telukselong #visit_kalsel #klikkalteng #klikbanjarbaru #thecommentnet_ #hitamputihtrans7 #thetonightshow #klikkalsel #dagelanvideo #mermaidinlovesctv @klikbanjar @klikbanjar__tv @wargabanua #redaksiana
lucu dan unik
@Regrann from @ipul_hary - JEJAK SI BUNGUL ... EPISODE : OLAHAN PANGANAN IKAN SUNGAI MARTAPURA KHAS DESA KONOHA KEMBALI , SEBUAH REALITY SHOW YANG KALIAN TELAH DITUNGGU-TUNGGU DENGAN EPISODE TERBARU. SEBUAH CERITA YANG MENGANGKAT KEARIFAN CITARASA MAKANAN NUSANTARA YANG MENGGUGAH SELERA DENGAN GAYA BUNGUL DAN ABSURDNYA SUPAYA ANDA TIDAK TEGANG ,BOSAN , DAN MAU TATAWA, KUJIHING BARANG . MEMBUAT LIDAH RASA INGIN MENIKMATINYA. BERBANGGALAH HAY KALIAN SEMUA. KARENA EPISODE JEJAK SI BUNGUL KALI INI AKAN MENGANGKAT OLAHAN PANGAN KHAS YANG TERBUAT DARI BAHAN BAKU IKAN SUNGAI. TONTON DAN BUDAYAKAN KOMEN. , Directed by : @ipul_hary Cameraman : @ipul_hary Si Bungul : @ipul_hary mermed : @faqihabdoli461 tukang catuk : si ida EPISODE : OLAHAN PANGANAN IKAN SUNGAI MARTAPURA KHAS DESA KONOHA. THANKS FOR WATCHING , PLEASE FOLLOW, KOMEN, AND SHARE.. Biar ane semangat bikin next videonya.. #klikbanjarmasin #klikbanjar #klikmartapura #banjar_tv #banjarbanar #banjarbaru #pisang #jejaksigundultrans7 #jejaksibungul #martapuravidgram #martapura #telukselong #visit_kalsel #klikkalteng #klikbanjarbaru #thecommentnet_ #hitamputihtrans7 #thetonightshow #klikkalsel #dagelanvideo #mermaidinlovesctv #ngakakunik
HABAR WARGABANUA KALSEL
[VIDEO LUCU CUMAN UNTUK HIBURAN] KALI INI SI BUNGUL MELAKUKAN SEBUAH PETUALANGAN KE SEBUAH DESA YG BERNAMA DESA AMEGAKURE MARTAPURA .KONON DISANA TERKENAL DENGAN PRNGANAN KHAS NYA YANG SANGAT MENGGUGAH SELERA. DAN SIBUNGULPUN TERTARIK UNTUK MENCOBA MEMBUATNYA DENGAN BANTUAN TEMANNYA YANG TINGGAL DI DESA TERSEBUT. (JANGAN LUPA UNTUK KOMEN,LIKE AND SHARE YA) Directed by : @ipul_hary Cast by : sibungul : @ipul_hary teman sibungul : @hariadi_setiawan anaknya yg vungul : @isan_ihsan : @herdinoz30 Follow: @instakalsel
Dagelan Redaksiana
JEJAK SI BUNGUL EPS. 3 REGRAM @ipul_hary . KALI INI SI BUNGUL MELAKUKAN SEBUAH PETUALANGAN KE SEBUAH DESA YG BERNAMA DESA AMEGAKURE MARTAPURA .KONON DISANA TERKENAL DENGAN PRNGANAN KHAS NYA YANG SANGAT MENGGUGAH SELERA. DAN SIBUNGULPUN TERTARIK UNTUK MENCOBA MEMBUATNYA DENGAN BANTUAN TEMANNYA YANG TINGGAL DI DESA TERSEBUT. (JANGAN LUPA UNTUK KOMEN,LIKE AND SHARE YA..) Directed by : @ipul_hary Cast by : sibungul : @ipul_hary teman sibungul : @hariadi_setiawan anaknya yg vungul : @isan_ihsan : @herdinoz30 #klikbanjar #klikmartapura #banjar_tv #banjarbanar #banjarbaru #jejaksibungultelang7 #jejaksigundultrans7 #jejaksibungul #martapuravidgram #martapura #telukselong #visit_kalsel #klikkalteng #klikbanjarbaru #thecommentnet_ #hitamputihtrans7 #thetonightshow #klikkalsel #ngakakkocak #dagelanvideo #mermaidinlovesctv #telang7 #redaksiana
SI BUNGUL ( SI BUNG_IPUL)
(Jangan lupa juga ,coba tonton yg di YUTUB, LINK : ada di BIO , LAH LAH, dan pastinya SUBSCRIBE LAH LAH... ) KALI INI SI BUNGUL MELAKUKAN SEBUAH PETUALANGAN KE SEBUAH DESA YG BERNAMA DESA AMEGAKURE MARTAPURA .KONON DISANA TERKENAL DENGAN PRNGANAN KHAS NYA YANG SANGAT MENGGUGAH SELERA. DAN SIBUNGULPUN TERTARIK UNTUK MENCOBA MEMBUATNYA DENGAN BANTUAN TEMANNYA YANG TINGGAL DI DESA TERSEBUT. (JANGAN LUPA UNTUK KOMEN,LIKE AND SHARE YA..) Directed by : @ipul_hary Cast by : sibungul : @ipul_hary teman sibungul : @hariadi_setiawan anaknya yg vungul : @isan_ihsan : @herdinoz30 #klikbanjar #klikmartapura #banjar_tv #banjarbanar #banjarbaru #jejaksibungultelang7 #jejaksigundultrans7 #jejaksibungul #martapuravidgram #martapura #telukselong #visit_kalsel #klikkalteng #klikbanjarbaru #thecommentnet_ #hitamputihtrans7 #thetonightshow #klikkalsel #ngakakkocak #dagelanvideo #mermaidinlovesctv #telang7 @redaksiana @ngakakparodi @klikbanjar @ngakakkocak @wargabanua @instakalsel #bungulers
Kate Galliett
Hip capsule love. A bit of progress on grabbing some IR/ER for my femur. # This drill entered my routine because on one particular Hip Exploration Expedition(I go on expeditions regularly with each joint in my body to gather intel about how they are doing), I noticed that my right hip capsule was being all "jumpy" when I tried to slowly axially rotate my femur. # This is also the side I have greater "opportunity"on when it comes to improving my end range control of my hip joint in other movements. So why not dig in and see if I could smooth the axial rotation out a bit by giving it daily attention with some neural control principles in @drandreospina's FRC protocol... # There's more to it than this, but the skeleton of what I've been doing is this: Simple daily movement through the range I have > isometric contractions at my end ranges > end-range rotations into the new ranges # If you're not able to own it slow, you don't own it at full speed.Learn more by following the work of me and my fellow #FRC colleagues, and get with a coach or program to help you learn how to uncover and handle the intel your body is giving you. #functionalrangeconditioning #hipmobility #fitforreallife
Entrenador Personal Online
Mejora la movilidad de tus sentadillas en solo 1 minuto! Realiza esta secuencia de ejercicios cada día antes del entrenamiento y empezarás a ver los resultados
TONDA THIESSEN
Irresistible Kitten - Click to see loads of great pictures of cats and kittens to brighten your day.
City Best ViewsГородские виды
Welcome to Venice, Italy Photo by : @geidiemme Share your favorite cities and include #cbviews ✔ Венеция, Италия . #Venice #Venezia #Italy #Italia #Europe #goodmorning #Италия #Венеция
mr._kazi_saab
Dont force #things to #happen , just #allow then to happen #manpose#manstyle#pose#fashion#instagood#blogger#instalike#follow4follow#instapose#like4like
Cathie Hauser
Cute dachshund in pajamas!
Ella Miami
Pajamas or Christmas Present? ❤️ love the pic @doxie83 . Check www.doxiewatches.com - designer watches - The ultimate gift for your Hooman. Use code ILOVEMYDOXIE today for a 10% discount and FREE shipping @ www.doxiewatches.com __________________
Cecilia Bonstrom
#good#things my @zadigetvoltaire #rings
Isaiah Doss (Yo_doss)
#Workaholic #earlybird #slowfeetdonteat #FaithoverFear #HeartoverHeight #FootballTrainer #footwork #FootworkDon #primetimefeet #speed #personaltrainer #coach #preparation #corestrength #hipmobility #development #growth #speedladder #speedhurdles #fastfeetfitness #speedandagility #sportsperformancetraining #atheletic #fitnessgod #elite #athlete #fast #agility
lil diamone
WEBSTA @ picture_pearlfect - Serious squirrel 🐿 #squirrel #sphynx #sphynxcat #sphynxkitten #sphynxlair #sphynxofinstagram #sphynxtagram #sphynxlove #sphynxlife #sphynxclub #ifitisntasphynxitsjustacat #cat #cats #meow #wrinkles #catsofinstagram #catlover #catstagram #catsagram #instagram #sphynxoftheday #catoftheday #petoftheday #instacat #nudist #hairlesscat #igsphynx #hairlesscatsofinstagram #instagramsphynx #catlover
Oli Juste Dog Trainer & Behaviourist
IT'S A COCKAPOO DAY!!! Final Cockapoo of the day the lovely Maple. A little more work needed on the lead but her recall was wonderful - not even 3 months. Well done Team! #cockapoosofinstagram #cockapoolove #londondogs #myoffice #dogtraineronamission #dailyfluff #smartpuppy #cleanclickertraining #cleverdog #putney
LEM
Ylex & Pastell @ullairja #japanesespitzofinstagram #corgisofinstagram by paiazzo2
Samuel Amaral
Quer melhorar seu padrão de movimento nos treinos?! Pense também em mobilidade e tenha mais amplitude e consciência corporal. Está aí um exemplo Exercício AGACHAMENTO: pré e pós treino de mobilidade. @jonathansantospersonal Obrigado pelo auxílio! #mobilidade #maisleve #bodytech #lifestyle #bemestar #musculação #academia #gym #workout #treino #hipmobility #mobility #amplitude #squat #agachamento
bodyflexx
Resistance is key... since I stopped stretching and started with strength training at end ranges of motion everything has changed... 80kg/175lbs reverse frog #hipthrusts out of my kineticX #endrangestrength system for maximum glutes and lower back activation... expect to be sore for at least a week but then enjoy true gains in almost all other hip related movements... #kineticX - be ahead of the crowd
Snapchat: Horrorhbu
I havent posted in 3 days omf ill spam later -R • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • --------------------------------------------------------------------------------- --------------------------------------- #horrorstories #horrorstory #horrorfacts #horrorfact #creepypasta #unknownfact #horrorstories #horrorstory #horrorfacts #horrorfact #creepypasta #unknownu #horrifyingthing #things #scary #scarystories #creepystories #creepy #creepyfacts #creepyfact #scaryfacts #scaryfact #horrorstories #horrorstory #horrorfacts #horrorfact #creepypasta #unknownfact #horrorstories #horrorstory #horrorfacts #horrorfact #creepypasta #unknownu #horrifyingthing #things #conspiracy #theories #theory #theoryconspiracy #conspiracytheory #conspiracytheories
Gabriel Caldwell
HIP MOBILITY DRILL U SHOULD DOING _________________________________ It's one thing to have more passive joint range of motion (meaning I move you) that you can shake a stick at, but more importantly, of that range of motion, how much of it can you actively use. You know, active range of motion. I have been messing around with some FRC (Functional Range Conditioning) drills since starting my @strengthfaction program. Needless to say, shit got real REAL. _________________________________ The key to the mobility drill is to build up tension everywhere but the segment of your body you're trying to move. The segment being the hip joint. During the movement, you're only allowed to move what you CAN control. You're using your own musculature to move in and out of positions. __________________________________ Keys to SUCCESS #1: Breath - this is harder than it looks. Don't hold your breath. I AM HOLDING MY BREATH. I am also a novice at the exercise. It's hard so don't judge. #2: Go Sloooooow - build tension - start at 50% tension and move up a little each rep. _________________________________ Coaching Cues: #1: Create Tension in the mid-section. #2: Pick your foot off the ground keeping you knee on the ground. #3: Pick the knee up off the ground #4: Straighten out your leg #5: You aren't breathing. Breath. #6: Swing the leg to be in front of your hip while keeping the opposite knee down. If you can't, no biggie. #7: Go into hip flexion without going into lumbar flexion. #8: Control your leg back to its starting position. #9: Wipe sweat off your brow. Your heart rate will be ⬆️ ------------------------------ Do around 3 reps per side. If you cramp in your hip, shake it off, get back in there. It's normal. I still have a ways to go but that's why it's practice. Imperfect practice makes perfect. • @chicagomadetraining @performbetter @drandreospina - #mobility #hipmobility #frc #functionalrangeconditioning #stability #hipstability #coretraining #corestability #fitnessprofessional #performbetter #fitfam #chicagomadetraining #cfsc #strengthfaction
Snapchat: Inkedup_angels
@juliajasmin_aka_jj . #ink #inked #tattoo #tattooed #tattoomodel #sternumtattoo #sleevetattoo #tattooedunderboobs #beautiful #art #sleeve #sleevetattoo #classy #hot #tattedup #model #things
Evolve Basketball
TAG SOMEONE IF YOU LIKE THIS MOVE. Great crossover to a sidestep C.J. I touched on this move a while back the non basketball players called it a travel. Work on this move it's very effective after a crossover. Click the link in our bio to learn this move. #cjmccollum #cj #portlandtrailblazers #trailblazers #trailblazerss #sidestep #stepback #stepbackjumper #basketballmoves #basketballtraining #jumper #jumpshot #bostonceltics #celtics #onlinetraining #hipmobility
CuteNess
This Applause to those who keep relations going till the end #relationship#things#love#life#forever#u#me#loyalty#adorable#wanna#grow#old#with#you#awwdorable_pics
Vitaliy Savchenko
Задумался Намеки принял ✅ #виталийсавченко #my #life #boy #man #things #model #art #rest #kiev #modelagency #dancer #tattosweaters #followme
Ruchi
I'm not better than you because I reject materiality. But I've lived on both sides of the tracks. Society's obsession with materiality is sad to witness. I was raised with parents dripping in money and I hated it because they were miserable people. True story. I remember my mom snorting cocaine in the back of our limo while I was dumped off with random relatives or friends. I should write a book. Anyways. Large houses with daily water used to quench giant grass lawns instead of fresh gardens that could feed the neighborhood with organic, high vibrational foods. I see houses similar to the top picture and I see a waste of space. And you could knock on any of their doors and ask if they've helped the poor out of poverty and they'd say, "why? I worked hard for this money. If they want wealth they should work for it like I did." That's a poor heart. Richness lives in the heart. And the truth is, our system is designed to keep us in poverty because a poverty ridden culture is easier to control. The need to show one's bank account to the world by buying houses like that is attachment to ego and insecurity. And trust me, that Coach bag and Mercedes that you're dreaming of will only make you feel good for about four days. They don't cure a sad soul. But finishing a dope hike or going camping does. Proof that nature is where we are meant to be. #duh #bighouse #offgrid #farming #gardens #wealth #rich #gucci #prada #coachbag #mercedes #dilutethepower #wakeupyo #3rdeyeopener #fullguru #theawakening #theshift #truthseekers #knowledge #sunday #stuff #things #thoughts #obsession #think #woke #knowledgeispower #new
Dom Butts
Lil bit of striated glute action 205lbs on the scale post cardio, no meals. 5 weeks to go and today I willl have my first refeed. When I say refeed I don't mean high carb day. I mean high everything day I eat relatively zero fats throughout my prep and typically always keep my carbs low as I don't feel bogged down by low carbs. Today I just want to fill up having some much needed cheats and see how I look in the morning! Bring on the sushi and pizza ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #teamfidelis #npc #ifbb #bodybuilding #contestprep #diet #mealplan #onlinecoaching #workoutplan #healthyliving #transformation #physique #goals #squat #goldenera #glutes #legday #mensphysique #classicphysique #personaltraining #abs #training #coach #fitness #instafit #fitlife #gains
dagelan meme banjar
Regram @ipul_hary JEJAK SI B*NG*L ... EPISODE : OLAHAN PANGANAN IKAN SUNGAI MARTAPURA KHAS DESA KONOHA KEMBALI , SEBUAH REALITY SHOW YANG KALIAN TELAH DITUNGGU-TUNGGU DENGAN EPISODE TERBARU. SEBUAH CERITA YANG MENGANGKAT KEARIFAN CITARASA MAKANAN NUSANTARA YANG MENGGUGAH SELERA DENGAN GAYA B**G*L DAN ABSURDNYA SUPAYA ANDA TIDAK TEGANG ,BOSAN , DAN MAU TATAWA, KUJIHING BARANG . MEMBUAT LIDAH RASA INGIN MENIKMATINYA. BERBANGGALAH HAY KALIAN SEMUA. KARENA EPISODE JEJAK SI BUNGUL KALI INI AKAN MENGANGKAT OLAHAN PANGAN KHAS YANG TERBUAT DARI BAHAN BAKU IKAN SUNGAI. TONTON DAN BUDAYAKAN KOMEN. , Directed by : @ipul_hary Cameraman : @ipul_hary Si Bungul : @ipul_hary mermed : @faqihabdoli461 tukang catuk : si ida EPISODE : OLAHAN PANGANAN IKAN SUNGAI MARTAPURA KHAS DESA KONOHA. THANKS FOR WATCHING , PLEASE FOLLOW, KOMEN, AND SHARE.. Biar ane semangat bikin next videonya.. #klikbanjarmasin #klikbanjar #klikmartapura #banjar_tv #banjarbanar #banjarbaru #pisang #jejaksigundultrans7 #jejaksibungul #martapuravidgram #martapura #telukselong #visit_kalsel #klikkalteng #klikbanjarbaru #thecommentnet_ #hitamputihtrans7 #thetonightshow #klikkalsel #dagelanvideo @klikbanjar @klikbanjar__tv @wargabanua
Sampit KOTIM | Indonesia
@Regrann from @ipul_hary - JEJAK SI BUNGUL ... EPISODE : OLAHAN PANGANAN IKAN SUNGAI MARTAPURA KHAS DESA KONOHA KEMBALI , SEBUAH REALITY SHOW YANG KALIAN TELAH DITUNGGU-TUNGGU DENGAN EPISODE TERBARU. SEBUAH CERITA YANG MENGANGKAT KEARIFAN CITARASA MAKANAN NUSANTARA YANG MENGGUGAH SELERA DENGAN GAYA BUNGUL DAN ABSURDNYA SUPAYA ANDA TIDAK TEGANG ,BOSAN , DAN MAU TATAWA, KUJIHING BARANG . MEMBUAT LIDAH RASA INGIN MENIKMATINYA. BERBANGGALAH HAY KALIAN SEMUA. KARENA EPISODE JEJAK SI BUNGUL KALI INI AKAN MENGANGKAT OLAHAN PANGAN KHAS YANG TERBUAT DARI BAHAN BAKU IKAN SUNGAI. TONTON DAN BUDAYAKAN KOMEN. , Directed by : @ipul_hary Cameraman : @ipul_hary Si Bungul : @ipul_hary mermed : @faqihabdoli461 tukang catuk : si ida EPISODE : OLAHAN PANGANAN IKAN SUNGAI MARTAPURA KHAS DESA KONOHA. THANKS FOR WATCHING , PLEASE FOLLOW, KOMEN, AND SHARE.. Biar ane semangat bikin next videonya.. #klikbanjarmasin #klikbanjar #klikmartapura #banjar_tv #banjarbanar #banjarbaru #pisang #jejaksigundultrans7 #jejaksibungul #martapuravidgram #martapura #telukselong #visit_kalsel #klikkalteng #klikbanjarbaru #thecommentnet_ #hitamputihtrans7 #thetonightshow #klikkalsel #dagelanvideo #mermaidinlovesctv #telang7 @klikbanjar @klikbanjar__tv @wargabanua #sampitinfo #sampit #kotawaringintimur #kotamentaya #hutkotimke64 - #regrann
Dagelan Redaksiana
Regram @ipul_hary JEJAK SI BUNGUL (si bungul=si bodoh) EPISODE : OLAHAN PANGANAN IKAN SUNGAI MARTAPURA KHAS DESA KONOHA KEMBALI , SEBUAH REALITY SHOW YANG KALIAN TELAH DITUNGGU-TUNGGU DENGAN EPISODE TERBARU. SEBUAH CERITA YANG MENGANGKAT KEARIFAN CITARASA MAKANAN NUSANTARA YANG MENGGUGAH SELERA DENGAN GAYA BUNGUL DAN ABSURDNYA SUPAYA ANDA TIDAK TEGANG ,BOSAN , DAN MAU TATAWA, KUJIHING BARANG . MEMBUAT LIDAH RASA INGIN MENIKMATINYA. BERBANGGALAH HAY KALIAN SEMUA. KARENA EPISODE JEJAK SI BUNGUL KALI INI AKAN MENGANGKAT OLAHAN PANGAN KHAS YANG TERBUAT DARI BAHAN BAKU IKAN SUNGAI. TONTON DAN BUDAYAKAN KOMEN. , Directed by : @ipul_hary Cameraman : @ipul_hary Si Bungul : @ipul_hary mermed : @faqihabdoli461 tukang catuk : si ida EPISODE : OLAHAN PANGANAN IKAN SUNGAI MARTAPURA KHAS DESA KONOHA. THANKS FOR WATCHING , PLEASE FOLLOW, KOMEN, AND SHARE.. Biar ane semangat bikin next videonya.. #klikbanjarmasin #klikbanjar #klikmartapura #banjar_tv #banjarbanar #banjarbaru #pisang #jejaksigundultrans7 #jejaksibungul #martapuravidgram #martapura #telukselong #visit_kalsel #klikkalteng #klikbanjarbaru #thecommentnet_ #hitamputihtrans7 #thetonightshow #klikkalsel #dagelanvideo #mermaidinlovesctv @klikbanjar @klikbanjar__tv @wargabanua #redaksiana
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