Candice Williams
#motivationMonday #future edition ▪ How many of you are working in the job that you first said you wanted to do? How many times have your dreams change based on your life and where you maybe at that time and place??? The reason why I say that is because I just obtained my second degree :-) and ironically hahaha I really don't plan to use it because now I don't want my life to be sitting at a desk anymore although there's nothing wrong with that my passion in my dreams now center around Fitness so thankfully my degree and business will become helpful but Healthcare Management hahaha may just have to be a backup. This was another announcement that I had for you guys. This is part of the reason why I've been so quiet lately I was finishing up classes and the finals on this degree. I think next up and hopefully my last haha will be nutrition. Keep fighting my warriors I Love you guys @unendingbattle Bra by @rungirrrl✔✔✔ ⚋⚋⚋⚋⚋⚋ For those who are new to my journey I followed @weightwatchers for four years and added fitness to my daily life. Now I'm addicted. I havehad two of three excess skin removal surgeries. The first was my arms and lower stomach and the second was my thighs. For more on my journey please check out my page @unendingbattle ⚋⚋⚋⚋⚋⚋ #extremeweightloss #weightlosstransformation #weightloss #transformation #bodypositivefitness #inspiration #yoga #keepgoing #nevergiveup #losingweight #fitness #excessskin #plasticsurgery #girlswholift #strongoverskinny #strength #yogi #yogiintraining #LoveYourSelf #strongnotskinny #progressnotperfection #fitchick #fitnessinspiration #haters #lesmills #BodyPump #beforeandafter #unendingbattle
B R I T T A N Y P R I C E
Yassssssss This girl just completed her first round of #insanitymax30 Giving myself a pat on the back for finishing a 60 day program and staying consistent for the past 2 months. This program challenged me mentally and physically but it was so rewarding at the end. There were a lot of things I couldn't do at the beginning and now they are easier. I've had some #NSV along the way and overall getting my confidence back! These were some of the moves at the beginning I was like uhhh what is this so I just had to showcase I can do them full out no modification I'll be posting my results tomorrow! #weightloss #weightlossjourney #weightlossgoals #weightlosstransformation #weightlossmotivation #weightlosscommunity #weightlossinspiration #weightlosssupport #goals #support #accountability #transformation #motivation #inspiration #selflove #loveyourself #loseweight #fitfam #fridayfightround2 #shaunt #beachbody #beachbodyondemand
Catchy Beauties
Есть пять вариантов такого маникюра: с помощью пигмента, фольги, наклеек, серебряных лаков и накладных ногтей. Кто-нибудь делал такой? ☺️Нравится ли вам этот вариант,девочки? #cbvideo #transformation#makeuptransformation#beauty#beautyblogger#naturalbeauty#beautyqueen#hair#makeup#video#tutorial#makeupartist#maquiagem#make#instamakeup#cosmetic#eyes#eyebrows#eyeshadow#wakeupandmakeupsweeps#макияждня#брови#макияжспб#инстамакияж#макияжмосква#макияжглаз#мейкап#макияж#демакияж#трансформация
Candice Williams
#FacetofaceFriday Yes it's contacts n the scar I got as a kid. ▪ ▪ I welcome all of my new Warriors Thank you all so much for your support and kind words throughout my posts and my journey. Keep fighting my warriors ▪ For those who are new to my journey I followed @weightwatchers for four years and added fitness to my daily life. Now I'm addicted. I havehad two of three excess skin removal surgeries. The first was my arms and lower stomach and the second was my thighs. I still have more to go including my breast / sides back and upper stomach. Thankfully Fitness helps a lot but with losing almost 300lbs it's inevitable. But I don't let that stop me! Day by day I'm growing to love every part of me For more on my journey please check out my page @unendingbattle ▪ I love you guys Off to practice body flow. I have my training and assessment this weekend Wish me luck ⚋⚋⚋⚋⚋⚋ #extremeweightloss #weightlosstransformation #weightloss #transformation #inspire #bodypositivefitness #inspiration #yoga #keepgoing #nevergiveup #losingweight #fitness #excessskin #plasticsurgery #girlswholift #strongoverskinny #strength #yogi #yogiintraining #LoveYourSelf #strongnotskinny #progressnotperfection #fitchick #fitnessinspiration #haters #lesmills #BodyPump #beforeandafter #unendingbattle
flav_vie_top_body
Maintenant & Avant ! Aujourd'hui c'est un grand jour ahah ! Voilà j'ai eu un declique ce weekend et j'ai ouvert les yeux sur mon alimentation qui n'est pas du tout adapté à mon rythme de vie, mon sport etc .. clairement je me serais mieux alimenté des le début j'aurai eu de meilleurs resultats niveau musculation ! J'avais un gros manque de féculents, fruits, légumes.. J'ai donc demander à @quentin_strongbody_coach que j'ai connu à la salle de musculation de me faire une diet adapté ainsi qu'un parcours abdos à faire deux fois la semaine. J'ai commencé aujourd'hui je vous ferais un avant après dans quelques temps. On verra les résultats, j'ai vraiment hâte car je suis très motivé à progresser physiquement mais aussi pendant mes entraînements Si vous êtes intéressé pour des programmes coaching en ligne n'hésitez pas à le contacter pour plus d'information --> @quentin_strongbody_coach #transformation #bodytransformation #sport #healthyliving #topbodychallengeuses #fitfam #fitgirl #fitness #fitnessgirl #healthylifestyle #healthlife #tbc1 #eat #food #nopainnogain #topbodychallenge #tbc #fit #espoir #onlacherien #motivation #sport #healthyliving #fitfam #fitgirl #fitness #fitnessgirl #healthylifestyle #healthlife #avantapres #beforeafter
thisonelife1950
Two year surgiversary. Happy rebirthday Cara. 297lbs - 153.8lbs. * * * * * #transformationtuesday #wls #weight #weightloss #weightlossjourney #weightlosstransformation #weightlossstory #weightlossmotivation #weightlosssurgery #gastricbypass #gastricsleeve #rny #vsg #rouxeny #vsginstacrew #vsgcommunity #duodenalswitch #lapband #fitness #fit #fitgirl #rnyinstacrew #weightwatchers #bariatricsurgery #weightlosstransformation #runner #rouxeny #verticalsleeve #transformation #ww
Dmitry Shurmin
Немного прибавил за неделю! Потихоньку восстанавливаемся! #спорт #тренировки #сила #воля #характер #бодибилдинг #самара #bodybuilding #ifbb #fitness #dmitryshurmin #optimeal #optiteam #соревнования #sila #gym#planeta_fitness_sama­ra #sila #фитнес #зож #пп #motivation #трансформация #transformation #morphing #набормышечноймассы #extremetransformation #экстремальныйнабормассы #extrememusclemass
Joselu - V/Blogger Fitness
Qué ganas tenía de volver a comer buey jajaja #iifym #fitness #fitfam #macros #gym #fit #motivation #cheatday #transformation #postworkout #nutrition #nutricion #dieta #dietaflexible #foodgood #flex #flexibledieting #carbs #gains #eatclean #muscle #mensphysique #healthyfood #healthy #fitnessaddict #comidafit
My Weight Loss Journey!
This is @molsinspire go check her out! She's lost close to 100lbs and her story is super inspirational! @molsinspire @molsinspire @molsinspire #weightlossjourney #weightloss #weightlossmotivation #losingweight #fitnessmotivation #slimmingworld #beforeandafterweightloss #beforeandafter #iifym #weightwatchers #bodytransformation #fatloss #weightlosstransformation #fitgirls #instafitness #obesetobeast #progress #transformation #dieting #diet #fitlife #healthyliving #wls #determination #fitnessjourney #fitfam #fattofit #fitspiration #eatclean #fitnessmotivation
How to Lose Weight Quick!
Amazing Transformation Tag a Friend To Show What's Possible! Follow @prime8nutritions for more by @mellylovee83 Check out my FREE REPORT . (Link in description)to see all the other things you've been misinformed about Just Great Content Inspiring Transformations #followmefitness #transformation #fitnessjourney #fitfam #abs #legsfordays #transformationthursday #betterthanyesterday  #consistencyiskey #dieting #flexibledieting #reversedieting #dietingsucks #dietingproblems #macrodieting #dietingtips #flexdieting #gettingskinny #soskinny #fitnotskinny #healthynotskinny #strongnotskinny #teamskinny #healthy #healthychoices #healthymeals #goalgetter #dontquit #doitanyway #dontgiveup via REPOST @mellylovee83
workout.nutrition.tips
Meet @thediamondclubmovement : "Monday Motivation! Whit frickin' whoooo! " - Credit: ▶ @thediamondclubmovement ◀ - Follow @workout.nutrition.tips for inspiring stories, tips, humor and a possible feature... Tag someone, share and get motivated! #followmefitness #transformation#fitnessjourney #fitfam #abs#legsfordays #transformationthursday#betterthanyesterday #consistencyiskey #dieting#flexibledieting #reversedieting#dietingsucks #dietingproblems #macrodieting #dietingtips #flexdieting#gettingskinny #soskinny #fitnotskinny #healthynotskinny #strongnotskinny#teamskinny #healthy #healthychoices #healthymeals#goalgetter #dontquit #doitanyway#dontgiveup Just Great Content Inspiring Transformations - Follow now!!!! @workout.nutrition.tips . . . Tag a friend who needs to get motivated
SUPPORT - INSPIRE - MOTIVATE
Where you are now, is not where you are going to be. One moment. One day. One week. One month. One year. You will not fail, if you do not quit. @therealsarahgilbert #fitlife #fitfam #fitspo #fitspiration #fitmom #transform #transformation #extremetransformation #beforeandafter #weightloss #weightlossjourney #diet #lifestyle #healthy #weightlosstransformation #loseweight #fitness #gains #inspire #dream #hope #believe #motivation #myjourney #bbg #lesmills #thm #ww #nashville
HQ FACES & HQ EDITS
Adriana Lima 17 Years And 34 Years @adrianalima @hqface #hqface #adrianalima #evolution #transformation #beauty #model #vsmodel #brazilian #victoriassecret #vs #kendalljenner #kyliejenner #madisonbeer #rihanna #selenagomez #gigihadid #bellahadid #taylorhill #alessandraambrosio #irinashayk #kimkardashian #caradelevingne #candiceswanepoel #thenandnow #teenager
April Laugh - Blessed Mrs Fats
MONDAY MOTIVATION When Lillian contacted me 14weeks ago, her goal was to weigh 70kg by January, lose her love handles, be more energetic and feel more comfortable in her pre-pregnancy clothes! Ladies and gentlemen, WE HAVE ARRIVED January with a bang! 69.5kg with over 14kg off! Goals smashed & killed, only on the #LifestyleChangeWithApril! --------- What are your weight loss goals for the New Year? Email [email protected] NOW or check aprillaugh.co.uk on how to be part of my fitfam! It's the best gift to self! A LOT can happen in 12 Weeks when you're on the LifestyleChangeWithApril ! So if you're Pregnant? Breastfeeding or just want to go from flab to fit? ! This weight-loss program is for you! I work with people on a personal basis with a focus on helping individuals who are committed to their health and seeking to start a lifestyle change. I’ll be going through all you need to know about eating right, eating clean and getting you off couch to being active. I'll will also be tracking your fitness progress, have healthy meal plans tailored to you for your required daily intake and assist you in meal prepping like a pro. In addition, you’ll also be on a small, private group for personal accountability! It doesn't get better than this! ---- #healthy #girlswholift #muscle #transformationtuesday #transformation #transformationthursday #weightlossprogress #weightlossgoals #winner #gymlife #strongisthenewskinny #beforeandafter #progress #fatloss #weightlosstranformation #healthylifestyle #fitmom #postpartum #aprillaughfitness
✌️katie
Meal prep done ✅ #weightloss #weightlossjourney #losinginches #losingweight #loveyourbody #loveyourself #progressisprogress #progressnotperfection #motivation #ilostwhat #inspiration #cardio #cardioworkout #consistency #consistencyiskey #Slowandsteady #fitfam #fitness #fattofit #fattofitjourney #transformation #transformationtuesday #transformationthursday #gym #goals #gettingfit #goalgetter #dontquit #doitanyway #dontgiveup
Mickey | SUB |
Before i am a cowboy, i was a cowboy. Nothing is really change I am still the same person as I ever before. #cowboy #transformation #beforeafter
How to Lose Weight Quick!
Amazing Transformation Tag a Friend To Show What's Possible! Follow @prime8nutritions for more by @marwgian Check out my FREE REPORT . (Link in description)to see all the other things you've been misinformed about Just Great Content Inspiring Transformations #followmefitness #transformation #fitnessjourney #fitfam #abs #legsfordays #transformationthursday #betterthanyesterday #consistencyiskey #dieting #flexibledieting #reversedieting #dietingsucks #dietingproblems #macrodieting #dietingtips #flexdieting #gettingskinny #soskinny #fitnotskinny #healthynotskinny #strongnotskinny #teamskinny #healthy #healthychoices #healthymeals #goalgetter #dontquit #doitanyway #dontgiveup via REPOST @marwgian
Omar Fahmy ♔
Late night abs check Who said shredded ?? #Throwback#Hardwork#Condition#Trophies#Champion#motivation #stage#owner #fitness#fitnessaddicted #pose #Classic#physique #diet #transformation#hardwork#payoff #aesthetics #lifestyle #dreams #progress#inspiration
Innovative Braider
4 years later and I'm proud to say i'm 40 pounds lighter and still #braiding @theofficialai3 #alleniverson #hair!!! It's been a constant battle but glory be to #god that I was able to keep the #weight off! #godisgood #blessed #braids #braid #braider #cornrows #healthylifestyle #healthy #healthyliving #healthylife #weightlossjourney #weightloss #beforeandafter #motivation #happy #ai #theanswer #family #weightlosstransformation #transformation #exercise #cleaneating
GUERILLA_SORCERER
☥TRANSFORM THE LEAD INTO GOLD....ENLIGHTENMENT IS THE REVOLUTION!!!!! -GOD'S COMIN SHE JUST TAKING HER TIME ☥- #detroit #chicago #ohio #memphis #houston #atlanta #birmingham #neworleans #newyork #losangeles #dallas #philly #phoenix #voodoo #magick #politics #transformation #tarot #awareness #healing #magick #spells #auset #ankh #isis #brownpride #nativeamerican #neteru #marijuana #pitbullsofinstagram #enlightenmentistherevolution
Dom Butts
Lil bit of striated glute action 205lbs on the scale post cardio, no meals. 5 weeks to go and today I willl have my first refeed. When I say refeed I don't mean high carb day. I mean high everything day I eat relatively zero fats throughout my prep and typically always keep my carbs low as I don't feel bogged down by low carbs. Today I just want to fill up having some much needed cheats and see how I look in the morning! Bring on the sushi and pizza ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #teamfidelis #npc #ifbb #bodybuilding #contestprep #diet #mealplan #onlinecoaching #workoutplan #healthyliving #transformation #physique #goals #squat #goldenera #glutes #legday #mensphysique #classicphysique #personaltraining #abs #training #coach #fitness #instafit #fitlife #gains
Restore Hair Clinics
•Before and After• We transplanted 2607 grafts with a total of 6011 hairs for this hair line transformation. Don't let receding hairlines define you~ contact us today for a consultation #thinninghair #balding #hairtransplant #hairloss #hairlosstreatment #hairrestoration #hairsurgery #fue #follicularunitextraction #beforeandafter #transformation
SUPPORT - INSPIRE - MOTIVATE
@_frannibabii Running from my old body like✌ ••• •• • #Weightloss #Foodie #LowCarb #transformation #nutrition #cleaneating #Gym #GymMeMe #crossfitgirls #crossfit #ThickFit #Progress #TrustTheProcess #beforeandafterweightloss #wlc #wlscommunity #wls #Keto #Macros #Eat #Food
Eleni
NO SHAPE WEAR SELFIE !!! Top & jeans @citychiconline I'm trying to start being comfortable without my shape wear as its my comfort barrier of holding all my wobbly jiggly bits in place. Today I thought screw the Spanx im going shape wear commando I never thought I'd be smiling... but it's all about the confidence right!? . . . . #rny #rnycommunity #rnyaustralia #gastricbypass #vsg #vsgcommunity #vsgaustralia #gastricsleeve #instavsg #vsginstacrew #wls #wlsaustralia #wlscommunity #extremeweightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #weightloss #fat2fit #progress #transformation #aussiewlsbabes #200sisterhood #saynotospanx
Eleni
#throwbackthursday to the 11th March 2013, when I got discharged from hospital from having my #vsg done. I weighed at 205kgs (451lbs) when I got home due to fluid retention. It's been a crazy ride since then ! Never going back there again ! #rny #rnycommunity #rnyaustralia #gastricbypass #vsg #vsgcommunity #vsgaustralia #gastricsleeve #instavsg #vsginstacrew #wls #wlsaustralia #wlscommunity #extremeweightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #weightloss #fat2fit #transformation #aussiewlsbabes #200sisterhood
Eleni
There's always time for a #facetoface right !?! Looking at the photo on the left I see a woman who was just existing and masking alot of pain. The woman on the right however is now living her life to the maximum and embracing new challenges and opportunities. Losing 112.8kgs (248lbs) has taught me to be patient and enjoy every step that I take. This weightloss journey is a head fuck for me, but I am learning to have fun and not beat myself up or compare myself to ANYONE else other than the woman I was and even then I cant compare myself to her as she was a completely different woman ! These photos make me appreciate my journey, struggles and achievements. 2017 will be the year that I completely and unconditionally accept myself and start living every part of me, not just selected parts. I am who I am and I've worked damn hard to be her. I've always found this hard. So no matter where you are in your journey, always take the time to look at yourself in the mirror and smile and the person looking back at you. In my humble opinion they're pretty awesome ❤ . . . #rny #rnycommunity #rnyaustralia #gastricbypass #vsg #vsgcommunity #vsgaustralia #gastricsleeve #instavsg #vsginstacrew #wls #wlsaustralia #wlscommunity #extremeweightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #weightloss #fat2fit #fitfam #transformation #aussiewlsbabes #200sisterhood #fitspo #fitspiration #fitnessjourney #beforeandafter #sidebyside
Diogo Ferreira
Don't let small minds convince you that your dreams are too big// . Não deixe que mentes pequenas te convençam que seus sonhos são grandes demais. . . #transformation #corrida #corridaderua #instarun #jiujitsu #runselfie #corredoresderua #fitness #mma #maratona #motivation #weightloss #maromba #bodybuilding #gohardorgohome #weightlosstransformations #like #follow #selfie #noexcuses #fikagrandeporra #beforeandafter #beastmode #beforeandafter #antesedepois #running #muscle #crossfit #viciadosemcorridaderua #naturalbodybuilding
Transformation & Motivation
Follow @transformationfriday me for more transformation & motivation @transformationfriday #transformation #motivation #motivate #bodybuilding #fitness #food #eatclean #shredded #nutrition #supplements #lifting #gym #body #fit #muscle #abs #train #champion #success #quote #bodybuilder #lifestyle #will #work #workout #strong #crazy #ripped #dream #hardwork .
LooseSkinQueen™
So, thanks to a lot of awesome comments I got on my last post, I went back to @charlotterusse and bought the pink shirt on the right! (And it was on clearance for $10 too!!!) --------------------------------------------------- I'd also like to take a moment to talk about my clothing choices now that I've embraced my body through self love. At 330lbs I was a part of the plus size body positivity community, but in reality I had a lot of insecurities. I refused to wear short sleeves, I was constantly covering myself in shawls and sweaters, and I very rarely went shopping for fun. Dressing myself was a chore, mentally and physically. ------------------------------------------------ Now trying on clothes is something I do for fun (even though I rarely have the money for new clothes haha) and I LOVE that I can feel confident in more revealing and fashionable clothes. I don't think I will ever be able to express my gratitude for this journey, new life, and true confidence. ----------------------------------------------- For those who will ask: -I've lost 150lbs in 2 years -Highest weight: 330lbs (left) -Lowest weight: 180lbs (right) -Shirt: size 3XL---> Size Small -Pants: Size 28---> size Large ------------------------------------------------ #wls #rny #weightlosssurgery #bariatricbabe #bariatricsurgery #weightloss #majorweightloss #extremeweightloss #transformation #sidebyside #gastricbypass #rouxeny #wlscommunity #wlsfamily #fitness #health #extremetransformation #beforeandafter #thenandnow #motivation#staymotivated #inspo #fitspo #wlstories
thisonelife1950
You know what, f*^k it. I lost 143.2lbs over the last two years. The photo on the left was a day or two before my surgery, which was two years ago today. I was miserable and constantly in pain, I couldn't stand on my feet for long, I couldn't work out and I was slowly killing myself. The girl on the right doesn't ever stop, I'm constantly on the move, my body feels healthy and strong and I've finally given myself the gift of life. As for this before and after, I keep telling myself there is NOTHING to be ashamed of, fierce fat women rock bikinis daily and I wish I'd had those kind of guts, but I didn't. I had so much self loathing... That picture on the left breaks my heart. Never again, but it seems I still need to learn to love that girl on the left and honor her, she's a huge part of my ever changing story. Happy rebirthday Cara. 297lbs - 153.8lbs * * * * * * #transformationtuesday #wls #weight #weightloss #weightlossjourney #weightlosstransformation #weightlossstory #weightlossmotivation #weightlosssurgery #gastricbypass #gastricsleeve #rny #vsg #rouxeny #vsginstacrew #vsgcommunity #duodenalswitch #lapband #fitness #fit #fitgirl #rnyinstacrew #weightwatchers #bariatricsurgery #weightlosstransformation #rouxeny #verticalsleeve #transformation #ww
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